Friday, January 13, 2023

Erika's Lighthouse Newsletter

Forwarding the most recent Erika's Lighthouse newsletter. The site has free mental health resources for those working with students.


You can make your own account or use mine:

Kathy

Kathy Wilson-Fey MS  
Mental Health & Wellness Coordinator (she/her)



2023: We wish you a happy new year

From all of us at Erika's Lighthouse!
Awareness into Action: Finals Week
Activities to help students de-stress

Work with your Erika's Lighthouse Club, or any group of students, to encourage others. Find these ideas on the resource portal:
  • Locker Notes: make someone smile, in finals week, or anytime! 
  • Create some Test Week Goodie Bags
  • Poster: 10 Ways to Relieve Stress During Finals Week

Strategies to Take Care of Your Mental Health

Please share this blog with your students!  Teen-powered dialogue is the most effective way to encourage communication about mental health. Teen, Evangeline Topete, offers some simple, but effective strategies for other teens struggling with their mental health journey.
Strategies from Evangeline

Know a 7th-12th grader willing to share their experience with depression to help others? Erika's Lighthouse is looking for REAL teens to tell their REAL stories for our new program videos! Erika's Lighthouse has impacted millions of teens since 2004. You can help us with our mission to ensure no teen feels alone in their depression.
Learn More
Do you plan to use our program this year?

Sharing your plans helps us maintain funding and keep our programs free for all schools. Please click below if you plan to reach students with Erika's Lighthouse programs this year.
As you make plans to support your students on their journey to good mental health, know that Erika's Lighthouse is here to partner with you. You can always schedule a phone call or video chat with a member of our Education team:  Ilana Sherman  Katie Conklin  Peggy Kubert 
Upcoming Events & Conferences


National School Counseling Leadership Conference
Feb 12-14 - San Diego, CA
Exhibiting
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AASA National Conference on Education 
Feb 16-18 - San Antonio, TX
Exhibiting
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Texas School Social Work Conference
Feb 22-24 - Austin, TX
Presenter -  "Depression Education is Suicide Prevention"
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California AHPERD Conference
Mar 9-11 - Santa Clara, CA
Presenter -  "Skills-Based Depression Education is Suicide Prevention"
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SHAPE America
Mar 28-Apr 1, 2023 - Seattle, WA
Presenter -  "Mental Health Talk: Tools & Resources for Health Educators"
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School Social Work Association of America
Mar 29-Apr 1, 2023 - Denver, CO
Presenter -  "Mental Health and Prevention: Getting back to basis to lighten your load"